Manual of Bodily Health
Wondrous Item • very rare
Wondrous Item
Very rare
Wondrous Item
Very rare
No Attunement Required
This book contains health and diet tips, and its words are charged with magic. If you spend 48 hours over a period of 6 days or fewer studying the book's contents and practicing its guidelines, your Constitution score increases by 2, as does your maximum for that score. The manual then loses its magic, but regains it in a century.
Use Manual of Bodily Health in your campaign
Lorekeeper lets you add Manual of Bodily Health to character inventories, plan loot drops in session prep, and track attunement across your party — all free.